Cut the Crap

It’s simple, effective, and what I believe the truth. “How? Simple. Stay away from sugars and grains. Exercise. Cut the crap.” – Fitness Confidential Doubtful? Ask yourself how are you really doing weight and health wise with your sugars and grain rich diet? Regardless of exercise. After all, there are many many highly active fat, […]


Fitness Confidential Review

What I liked? All of it. I guess to me Vinnie Tortorich is my Jack Lalanne. Why Jack? Read the book and you’ll know the significance of Jack. Anyway, I’ve spent a lot of time listening to Vinnie’s message on health and fitness on the America’s Angriest Trainer Podcast with Anna Vocino and thoroughly enjoy […]