Ru El’s Running 001 : Holidays | About Ru’s Running | Ice Skating
Happy Holidays! Ruel discusses his running history and how he’s used podcasts and books to inspire his running, improve his life and running through eating real food, and mainly removing processed sugars and grains. Some chat about first-time ice skating and the disgusting nature of it all.
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Posted on December 24, 2014, in Podcast and tagged america's angriest trainer, Endurance Planet, fat-adapted, Lucho, Marathon Training Academy, rich roll, tawnee prazak, Trail Runner Nation, Two Gomers, Ultra Runner Podcast, vinnie tortorich. Bookmark the permalink. Leave a comment.