Ru El’s Running 002 : Happy New Year | Fueling | NSNG Lifestyle | Goals | Bowling Alley Time Machine

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Happy New Year 2015! Episode 002 discusses fueling on a run, NSNG Lifestyle Turning Points, Ru’s Running Goals, Resolutions, and the Bowling Alley Time Machine.

For more on the NSNG Lifestyle check out Vinnie Tortorich’s website: http://vinnietortorich.com/nsng-faq/

Ru’s blog post:  Making the best of New Year’s Resolutions

Follow the show:

Follow on Twitter: @Ru__El
Follow & Like on Facebook: http://www.facebook.com/ruelsrunning

Intro & Outro Music:

Artist/Song: Luzius Stone / Fire In The Sky.
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Posted on January 2, 2015, in Podcast and tagged , , , , . Bookmark the permalink. Leave a comment.

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