Ru El’s Running 003 : Running Goals | Good Starts | Podcasting | Bone Broth | Quotes | I Love Coffee

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Episode 3 discusses Ru’s personal run goals, starting off right, growing pains of new podcasting, bone broth bliss, a good quote, & Frank Sinatra’s I Love Coffee??

Ru El’s Running blog post “I Don’t Like My Coffee

The New York Times: Food article “Bones, Broth, Bliss

Wendell Berry’s quote.

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Posted on January 7, 2015, in Podcast and tagged , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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