Ru El’s Running 011 : The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis

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Ru is sick, deals with calf cramp, reviews Starbucks Coconut Milk, mentions Ketosis, briefly describes being a carb and fat burner, and more.

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ruelsrunning.com

Ru El’s Running Facebook page

Ru El’s Running YouTube channel

ruelsrunning@gmail.com

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Intro & Outro Music:
Artist/Song: Luzius Stone / Fire In The Sky.
Website: http://www.LuziusStone.com

Bad medicine bump music:
“Bad Medicine” by Bon Jovi

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Posted on February 19, 2015, in Podcast and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Thanks for the shout-out, Ru El!

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