Gear

If you like Ru El’s Running, one way to support the blog and podcast is with the purchase of some Ru-designed gear. A small percentage of any purchase comes back in the form of royalties and will be used to to help the blog and show. Thank you so much!

RER Blog+Podcast designs

Eat Real Food design

N=1 design

Ketofabulous design

Other designs coming REALLY soon!!
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