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Bulletproof Coffee Experience

Through social media and podcasts this his how I found out about Bulletproof Coffee.

Rich Roll tweet ->;; Joe Rogan Experience Podcast ->;; Dave Asprey interview ->;; The Bulletproof Executive blog.

To be honest my blend is not technically Bulletproof, but it is created in the spirit of Dave’s recipe: Recipe: How To Make Bulletproof Coffee In 5 Simple Steps

Eventually I’ll get all the ingredients (the beans and the MCT oil) needed for a true cup of the stuff for now I’m settling with some coffee beans that personally does not make me feel like complete crap, Kerry Gold grass-fed butter, and unrefined organic coconut oil.

It’s been 2 weeks and I feel awesome and on it. I’m still experimenting with it and should really get the true stuff to make a proper determination on it. So far I have personally found a bunch what Dave Asprey says to be true:

  • Not all coffee is the same.
  • BP Coffee in the morning keeps me satiated till 2pm if it is all I have.
  • If I have protein snack after my morning BP Coffee, I get super hungry after two hours of that snack.


Meals of the Day

2 cups Bulletproof coffee.
Krill Oil.
2 cups green smoothie.

2 cups Bulletproof coffee.


1/2 cup regular coffee

2 cups green smoothie.
1 cup regular coffee with salt and olive oil.

Cup of regular coffee.

Salad with greens, avocado, nuts, seeds, olives, green grapes, blue berries, raspberries, raw almonds, hulled sunflower seeds, olive oil, balsamic vinegar, sea salt & cracked pepper.

Bowl of steamed white rice with sea salt, balsamic vinegar and olive oil. Beef caldereta.

Lemon water.