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Meals of the Day

Breakfast:
2 cups Bulletproof coffee.
Krill Oil.
2 cups green smoothie.

Commute:
2 cups Bulletproof coffee.

Lunch:
Air

Pre-run:
1/2 cup regular coffee

Post-run
2 cups green smoothie.
1 cup regular coffee with salt and olive oil.

Commute:
Cup of regular coffee.

Dinner:
Salad with greens, avocado, nuts, seeds, olives, green grapes, blue berries, raspberries, raw almonds, hulled sunflower seeds, olive oil, balsamic vinegar, sea salt & cracked pepper.

Bowl of steamed white rice with sea salt, balsamic vinegar and olive oil. Beef caldereta.

Lemon water.

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