Ru discusses migraine headaches, dieting, the hollow body, jump rope, and sucking souls.
Blew My Migraines Away post.
Play & Family Update: A tale of sucking souls.
“Most people never get there. They’re afraid or unwilling to demand enough of themselves and take the easy road, the path of least resistance. But struggling and suffering, as I now saw it, were the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not constantly demanding more from yourself—expanding and learning as you go—you’re choosing a numb existence. You’re denying yourself an extraordinary trip.” Dean Karnazes